Red Roses - Pelvic Floor Exercises | Péligital

With the growth in the popularity of women’s rugby, female players need to be aware of their health and welfare. In this respect, England Rugby’s Red Roses are excellent role models when demonstrating exercises and talking about women’s health and fitness.

Solution: With three of the Red Roses, the production of a pelvic floor exercise video, a discussion video about women’s health in sport and a light-hearted health and welfare quiz.  

The videos work to support and promote the library of  Women & Girls Health & Wellbeing Toolkits we designed.